Integrative Life Coaching

Your Go to Solution for Professional and Personal Wellness

Since we are qualified in Cognitive Behavioural Therapy, Person-Centred Therapy, and Life Coaching we are also well qualified to provide Integrative Life Coaching.

Our Integrative Coaching goes further than a life coach by helping the client heal and empowering them to change their life through action plans, techniques and coaching tools. Integrative life coaches help empower clients to unlock their potential and become the best they could be.

Vanquish Therapies Integrative Life Coaching is a process of personal discovery where the client discovers their talents, inner gifts, and dreams buried under mental chatter and emotional trauma.

Our Integrative Life Coaching helps you take actions to change your life and live as you have always wanted. We create and customise experiences for our clients that help them take control of their lives, thus helps clients achieve holistic outcomes by finding spiritual, physical, emotional, and mental balance.

In a nutshell:

a) VT Life Coaching: coaching that partners with individuals needing help in a creative and thought-provoking process that inspires them to maximise their professional and personal potential.

b) VT Coaching combines holistic tools and techniques thus incorporating different parts and unifying separate things into a whole.

c) VT Integrative Coaching initiating change, creating autonomy spiritually, physically, emotionally, and mental wellness that result in a positive change in your life to help you achieve your goals.

The Holistic Integrative Coaching System

a) Mental System – Includes your conscious perceptions, beliefs, thought patterns, and self-perception. This is the thought life that drives how we view the world and ourselves.

b) Physical System – This includes physical aspects that include the tangibles such as your car, house, and finances and could also include your health.

c) Spiritual System – This could refer to a connection to a higher power, the world, the community, personal development, or even the true self, whichever definition works for you.

d) Emotional System – This refers to your emotions or feelings, but could also include the relationship you have with others or with yourself.

Vanquish Therapies Integrative Life Coaching