5 week Parenting with Purpose: Strategies for Enhancing Communication, Boundaries, and Connection

Understanding Parenting Struggles: Identify common parenting challenges, such as maintaining boundaries whilst remaining empathetic. Discuss how these challenges impact daily family life and the parent-child relationship. Understanding the child in attachment and Trauma Causes of trauma How do children experience trauma? Enhancing Communication Styles with empathetic understanding: Learn how to better communicate with children by...

Communication Workshops

Part 1 – Communication: how to do it effectively Exploring different types of communication and what is observed. Understanding what others may perceive when communicating with you. Identifying yours and others communication triggers and learning healthier coping strategies. Practical tools for better communication and understanding.   Part 2 – Confidence and Assertiveness Exploring the smokescreen...

Relationships Workshops

Part 1 – Trauma attachment and Shame Understanding between attachment and authentic relationships Understanding why we choose the relationships we have How does our trauma exist in present day Part 2 – Understanding Yourself to Improve Relationships Gain insight into your own patterns to foster healthier platonic and romantic relationships. Tailored psycho-education to support personal...